Saunas can be traced back to ancient history - from the Turks, Greeks and Romans to the Aztecs and, of course, the Scandanavians. Hippocrates, the founder of modern medicine, said more than 2000 years ago, "give me the power to create a fever and i shall cure any disease." The sweating caused by sauna and steam bathing creates an "artificial fever". You perspire gently, which causes the skin pores to open and cleanse themselves. This not only removes toxins and grime of every day , leaving the skin soft and supple, but also eases mucular pains and reduces stress and tension - leaving you feeling thoroughly relaxed and rejuvenated.

Aquabuild are able to offer both Traditional and Infrared Saunas for your pleasure.